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Welcome to Healthy & Fitness, where delicious meets nutritious! Since our founding in 2014, we’ve been dedicated to offering wholesome meals that support a healthy lifestyle. With four locations in Dammam, we pride ourselves on using only the freshest ingredients and original recipes. Our mission is to make healthy eating enjoyable and accessible for everyone. Join us for a delightful dining experience!

+966 56 668 2980

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    Diet food is vital for maintaining a balanced lifestyle. It provides essential nutrients, aids in weight management, and boosts energy levels. Eating nutritious meals can lower the risk of chronic diseases and improve overall well-being. At Healthy & Fitness Restaurant, we offer a variety of delicious, healthy options that make eating well enjoyable. Prioritizing diet food is an investment in your health!

    Bofaress Albogshi

    Director at H&F

    (Diet: Essential for Gym Success) For gym enthusiasts, success is 30% training and 70% nutrition. Proper diet is crucial for muscle recovery, sustained energy, and optimal body composition. It ensures that your hard work in the gym translates into real results. At Healthy & Fitness Restaurant, we provide tailored meals to support your fitness goals. Fuel your body right!

    Mohammed Albagshi

    Director at H&F

    Diet food is vital for maintaining a balanced lifestyle. It provides essential nutrients, aids in weight management, and boosts energy levels. Eating nutritious meals can lower the risk of chronic diseases and improve overall well-being. At Healthy & Fitness Restaurant, we offer a variety of delicious, healthy options that make eating well enjoyable. Prioritizing diet food is an investment in your health!

    Bofaress Albogshi

    Director at H&F

    (Diet: Essential for Gym Success) For gym enthusiasts, success is 30% training and 70% nutrition. Proper diet is crucial for muscle recovery, sustained energy, and optimal body composition. It ensures that your hard work in the gym translates into real results. At Healthy & Fitness Restaurant, we provide tailored meals to support your fitness goals. Fuel your body right!

    Mohammed Albagshi

    Director at H&F