Welcome to Healthy & Fitness, where delicious meets nutritious! Since our founding in 2014, we’ve been dedicated to offering wholesome meals that support a healthy lifestyle. With four locations in Dammam, we pride ourselves on using only the freshest ingredients and original recipes. Our mission is to make healthy eating enjoyable and accessible for everyone. Join us for a delightful dining experience!
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3 Meals for Only 65 SAR! Enjoy delicious, healthy options at an unbeatable price. Fuel your body without breaking the bank!
Discover our unique, nutritious recipes crafted from fresh ingredients. Enjoy delicious meals that nourish your body!
We use only the freshest ingredients in our meals, ensuring delicious flavors and optimal nutrition. Taste the difference with every bite!
Experience fresh meals served at your table or delivered promptly to your door. Enjoy deliciousness and convenience, always on time!
Welcome to Healthy & Fitness, where delicious meets nutritious! Since our founding in 2014, we’ve been dedicated to offering wholesome meals that support a healthy lifestyle. With four locations in Dammam, we pride ourselves on using only the freshest ingredients and original recipes. Our mission is to make healthy eating enjoyable and accessible for everyone. Join us for a delightful dining experience!
Our Dally Order
Specialist Chef
Our Menu & Dish
Our Members
Won the Awards
Diet food is vital for maintaining a balanced lifestyle. It provides essential nutrients, aids in weight management, and boosts energy levels. Eating nutritious meals can lower the risk of chronic diseases and improve overall well-being. At Healthy & Fitness Restaurant, we offer a variety of delicious, healthy options that make eating well enjoyable. Prioritizing diet food is an investment in your health!
Director at H&F
(Diet: Essential for Gym Success) For gym enthusiasts, success is 30% training and 70% nutrition. Proper diet is crucial for muscle recovery, sustained energy, and optimal body composition. It ensures that your hard work in the gym translates into real results. At Healthy & Fitness Restaurant, we provide tailored meals to support your fitness goals. Fuel your body right!
Director at H&F
Diet food is vital for maintaining a balanced lifestyle. It provides essential nutrients, aids in weight management, and boosts energy levels. Eating nutritious meals can lower the risk of chronic diseases and improve overall well-being. At Healthy & Fitness Restaurant, we offer a variety of delicious, healthy options that make eating well enjoyable. Prioritizing diet food is an investment in your health!
Director at H&F
(Diet: Essential for Gym Success) For gym enthusiasts, success is 30% training and 70% nutrition. Proper diet is crucial for muscle recovery, sustained energy, and optimal body composition. It ensures that your hard work in the gym translates into real results. At Healthy & Fitness Restaurant, we provide tailored meals to support your fitness goals. Fuel your body right!
Director at H&F
Diet food is vital for maintaining a balanced lifestyle. It provides essential nutrients, aids in weight management, and boosts energy levels. Eating nutritious meals can lower the risk of chronic diseases and improve overall well-being. At Healthy & Fitness Restaurant, we offer a variety of delicious, healthy options that make eating well enjoyable. Prioritizing diet food is an investment in your health!
Director at H&F
(Diet: Essential for Gym Success) For gym enthusiasts, success is 30% training and 70% nutrition. Proper diet is crucial for muscle recovery, sustained energy, and optimal body composition. It ensures that your hard work in the gym translates into real results. At Healthy & Fitness Restaurant, we provide tailored meals to support your fitness goals. Fuel your body right!
Director at H&F
“Since January 2014, Healthy & Fitness has grown from a home kitchen to a community favorite. We’re dedicated to making nutritious meals accessible and inspiring healthier lifestyles. Thank you for being part of our journey!”
“In January 2016, we proudly opened our first branch, transforming Healthy & Fitness from a home kitchen into a community staple dedicated to nutritious meals. Thank you for joining us on this journey!”
“In March 2020, we expanded our vision by opening our Fakhriyah branch, building on our journey that began with our first location in January 2016. Healthy & Fitness continues to grow, dedicated to providing nutritious meals to our community. Thank you for being part of our story!”
“In 2021, we proudly opened our Jubile branch, further expanding our commitment to nutritious dining. Since our first branch in January 2016 and the Fakhriyah branch in March 2020, Healthy & Fitness continues to grow and serve our community. Thank you for being part of our journey!”
“In May 2023, we proudly opened our Shatea branch, continuing our expansion of Healthy & Fitness. From our first branch in January 2016 to our Fakhriyah and Jubile locations, we remain dedicated to serving nutritious meals to our community. Thank you for being part of our journey!”
“In 2025 to 2030, InshaAllah, we aim to have Healthy & Fitness branches across all of Saudi Arabia. From our beginnings in January 2016 to our recent Shatea branch, we are dedicated to bringing nutritious meals to every community. Thank you for being part of our journey!”
As we reflect on our growth, we’re excited to establish more branches of Healthy & Fitness across Saudi Arabia. Our commitment to providing nutritious meals has fueled our journey, and we can’t wait to bring our offerings to even more communities. Thank you for being a part of our story!
As we reflect on our growth, we’re excited to establish more branches of Healthy & Fitness across Saudi Arabia. Our commitment to providing nutritious meals has fueled our journey, and we can’t wait to bring our offerings to even more communities. Thank you for being a part of our story!
At Healthy & Fitness, we take pride in our own delivery service, ensuring your nutritious meals arrive fresh and on time. Enjoy the convenience of healthy eating, delivered straight to your door!
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