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    Welcome to Healthy & Fitness, where delicious meets nutritious! Since our founding in 2014, we’ve been dedicated to offering wholesome meals that support a healthy lifestyle. With four locations in Dammam, we pride ourselves on using only the freshest ingredients and original recipes. Our mission is to make healthy eating enjoyable and accessible for everyone. Join us for a delightful dining experience!

    Get In Touch

    Address Location

    138 MacArthur Ave, USA

    Phone Number

    +(163)-2654-3564

    Email address

    info@restar.com

    +966 56 668 2980

    Contact us for Order

    Online Order
    Online Order
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    Only

    SR 25

    Delicious

    CHICKEN BURGER

    Limited Offer

    Order Now
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    Only

    SR 25

    Delicious

    Diet Chicken Tortilla

    Limited Offer

    Order Now
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    ShapeABOUT OUR FOOD

    The Fine Art of Our Food Services

    we believe that nutritious food can be both delicious and satisfying. Our meals are crafted with the freshest ingredients, focusing on balanced nutrition without compromising on flavor.

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    Best Quality Food

    “Experience the best quality food made from the freshest ingredients for a truly nourishing meal.”

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    Qualified Chef

    “Crafted by qualified chefs, our meals combine expertise and passion for exceptional flavor.”

    Order Online
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    Special Offer

    3 Meals for Only 65 SAR! Enjoy delicious, healthy options at an unbeatable price. Fuel your body without breaking the bank!

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    Original Recipes

    Discover our unique, nutritious recipes crafted from fresh ingredients. Enjoy delicious meals that nourish your body!

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    Fast Serve On Table or Delivary

    Experience fresh meals served at your table or delivered promptly to your door. Enjoy deliciousness and convenience, always on time!

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    ShapeBEST SEALING

    Diet Meal Subscription Plan

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    Get 10% Discount

    Beef Kabab

    Limited Offer

    Order Now
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    SR 32

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    title_icon2FOOD DELIVERY

    Fast Delivery

    we take pride in our own delivery service, ensuring your nutritious meals arrive fresh and on time. Enjoy the convenience of healthy eating, delivered straight to your door!

    Delivery OnTime
    Full Month Delivery Cost SAR 200 Only
    Delivery On Doorstep
    On the Way Tracing
    Order Now
    ShapeOUR MENU

    Our Restaurant Foods Menu

    Vegetable Salad

    25,00 ر.س

    Chicken Salad

    32,00 ر.س

    Mix Green Salad

    25,00 ر.س

    Roosted Caesar Salad

    32,00 ر.س

    Caesar Salad

    32,00 ر.س

    Green Salad

    25,00 ر.س

    Beef Stick

    37,00 ر.س

    Beef Ball

    37,00 ر.س

    Beef Biriyani

    37,00 ر.س

    Beef Kima

    37,00 ر.س

    Beef Fry

    39,00 ر.س

    Beef Bamia

    37,00 ر.س

    Chicken Ball

    32,00 ر.س

    Chicken Fry Mix

    32,00 ر.س

    Chicken Kabob

    32,00 ر.س

    Chicken Kari

    32,00 ر.س

    Chicken Masala

    32,00 ر.س

    Chicken Mushroom

    32,00 ر.س

    Sprite Zero Calories Carbonated Soft Drink

    3,00 ر.س

    Pepsi Zero Sugar Can

    3,00 ر.س

    Mountain Dew Zero Sugar Can

    3,00 ر.س

    Miranda Zero Sugar

    3,00 ر.س

    Coca-Cola Zero Sugar

    3,00 ر.س

    Gatorade Sports Drink

    7,00 ر.س

    Play Fish

    54,00 ر.س

    Hamur Fish

    54,00 ر.س

    Fish Grill

    54,00 ر.س

    salmon fish

    54,00 ر.س

    4 Meal Daily (Monthly Subscription)

    2.200,00 ر.س 2.520,00 ر.س

    3 Meal Daily (Monthly Subscription)

    1.680,00 ر.س 1.950,00 ر.س

    2 Meal Daily (Monthly Subscription)

    1.200,00 ر.س 1.450,00 ر.س

    1 Meal Daily (Monthly Subscription)

    680,00 ر.س 860,00 ر.س

    Broccoli Pasta

    32,00 ر.س

    Zero Pasta

    32,00 ر.س

    Mix Vegetable Pasta

    32,00 ر.س

    Beef Pasta

    32,00 ر.س

    Kima Pasta

    32,00 ر.س

    Chicken Pasta

    34,00 ر.س

    Play Fish

    54,00 ر.س

    Hamur Fish

    54,00 ر.س

    Fish Grill

    54,00 ر.س

    Tost

    25,00 ر.س

    salmon fish

    54,00 ر.س

    chicken tortilla

    32,00 ر.س

    FISH

    Get a 10% Discount On This Week

    Order Now

    BEEF

    Get a 15% Discount On This Week

    Order Now

    CHICKEN

    Get a 15% Discount On This Week

    Order Now

    O p e n H o u r

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    All H&F Branch's

    Opening Time

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    Saturday to Wednesday

    24 Hour

    Open

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    Thursday to Friday

    12:00

    15:00

    Close

    + 966 56 668 2980
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    Diet food is vital for maintaining a balanced lifestyle. It provides essential nutrients, aids in weight management, and boosts energy levels. Eating nutritious meals can lower the risk of chronic diseases and improve overall well-being. At Healthy & Fitness Restaurant, we offer a variety of delicious, healthy options that make eating well enjoyable. Prioritizing diet food is an investment in your health!

    Bofaress Albogshi

    Director at H&F

    (Diet: Essential for Gym Success) For gym enthusiasts, success is 30% training and 70% nutrition. Proper diet is crucial for muscle recovery, sustained energy, and optimal body composition. It ensures that your hard work in the gym translates into real results. At Healthy & Fitness Restaurant, we provide tailored meals to support your fitness goals. Fuel your body right!

    Mohammed Albagshi

    Director at H&F

    Diet food is vital for maintaining a balanced lifestyle. It provides essential nutrients, aids in weight management, and boosts energy levels. Eating nutritious meals can lower the risk of chronic diseases and improve overall well-being. At Healthy & Fitness Restaurant, we offer a variety of delicious, healthy options that make eating well enjoyable. Prioritizing diet food is an investment in your health!

    Bofaress Albogshi

    Director at H&F

    (Diet: Essential for Gym Success) For gym enthusiasts, success is 30% training and 70% nutrition. Proper diet is crucial for muscle recovery, sustained energy, and optimal body composition. It ensures that your hard work in the gym translates into real results. At Healthy & Fitness Restaurant, we provide tailored meals to support your fitness goals. Fuel your body right!

    Mohammed Albagshi

    Director at H&F

    Diet food is vital for maintaining a balanced lifestyle. It provides essential nutrients, aids in weight management, and boosts energy levels. Eating nutritious meals can lower the risk of chronic diseases and improve overall well-being. At Healthy & Fitness Restaurant, we offer a variety of delicious, healthy options that make eating well enjoyable. Prioritizing diet food is an investment in your health!

    Bofaress Albogshi

    Director at H&F

    (Diet: Essential for Gym Success) For gym enthusiasts, success is 30% training and 70% nutrition. Proper diet is crucial for muscle recovery, sustained energy, and optimal body composition. It ensures that your hard work in the gym translates into real results. At Healthy & Fitness Restaurant, we provide tailored meals to support your fitness goals. Fuel your body right!

    Mohammed Albagshi

    Director at H&F

    ShapeNEW & BLOG

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